BMI also know as Body Mass Index is used to calculate if a person is underweight or overweight. While there are scales that can help tell your BMI at a glance, there is also a simple and easy way to calculate BMI also.
The BMI is a number calculated from a person's height and weight and determines if the person is underweight or overweight.
Below are two formulas used to calculate BM
Now that you've calculated your BMI, check the chart below to see which category you fall into.
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