News — weight loss tips

DIY: HOW TO MAKE APPLE CIDER VINEGAR

Welcome to the world of apple cider vinegar. Apple cider vinegar has many benefits and uses. It can be used to improve health, weight, skin and hair, as well as cooking and cleaning.The best part is you can make it yourself. Apart from the fact that it is way tastier than those commercially produced, it is also less expensive. The only downside is you have to make this months before time so you can first purchase from the store while you wait for your homemade ACV to mature. Here is what you need to get started. Remove the stem of...

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Weight Loss, Fertility and Libido.

WHAT AFFECTS FERTILITY?  While healthy weight means different things to different people, the easiest way to know is checking your BMI and most often times, it is used as a diagnostic tool for fertility testing. You can find a post about BMI HERE.So how does weight affect fertility?Weight influences the amount of estrogen in your body. Estrogen is produced by the adipose tissue so if you are overweight, your body releases too much estrogen which is responsible for the prevention of ovulation.Obesity and being overweight increases insulin resistance which can lead to type 2 diabetes. Having high levels of insulin...

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SMOOTHIES 101; MAKING THE HEALTHIEST, TASTIEST SMOOTHIE EVER!

Most people think making a smoothie is all about blending a mixture of fruits. In a way yes but making an ideal healthy and tasty smoothie is much more than that. Imagine been able to have all most of your nutritional needs met in a healthy delicious icy cold concoction?  My mouth is already watering at the thought of having one of the amazing smoothie concoction. Not only is the ideal smoothie rich in vitamins and nutrients, it is also an alternative to sugary drinks which speeds up aging, increases weight and exposes you to health risk. Smoothies provide you...

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EZ SLIM TIP OF THE WEEK; WATER INTAKE AND LOSING WEIGHT

Drinking water is important, especially while trying to lose weight. Watch the video to know more. Order EZ Slim at www.herbalpro.com and get your weight under control. Contact Herbalpro via email at info@herbalpro.com, call us 0818 610 8888, WhatsApp +234 8183078888. Follow EZ Slim on social media: Facebook @HerbalProNG, Twitter @EZSlimNG and Instagram @HerbalProNG

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